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Most people who suffer from diabetes are affected by type 2 diabetes. Diabetes occurs when your body either ignores insulin, or your pancreas...

The nutraMetrix NutriClean 7-Day System is an excellent cleansing tool that should be used twice a year for optimal digestive, liver and colon...

Exercise is the foundation for the safe, effective treatment of diabetes. A physical therapist can evaluate a diabetic patient and determine if...

In the world that we live in, Type II diabetes has become widespread. It is usually associated with weight gain, which further complicates the...

Anyone who’s ever experienced pelvic pain or pelvic organ prolapse will tell you it's a frustrating and painful ordeal. If you or a loved one...

Unfortunately, there is no 'cure' for diabetic neuropathy. Most treatments focus on slowing the progression of neuropathy by controlling blood...

Step one = Identify the right muscles In order to identify where your pelvic floor muscles are, you want to tighten your muscles in that area....

The pelvic floor includes a group of muscles and ligaments that form a "floor like" structure that supports key organs. These include the bladder...

If you've experienced heart trouble or have had symptoms of heart failure, it's CRITICAL for you to take some precautions when you exercise. In...

Generally speaking, we recommend doing aerobic exercise gradually working up to 20-30 minutes, at least 3-4 times/week. The American Heart...